We are looking forward to welcoming all those attending the Invitational Surrey Network Junior Meet this coming Saturday, here are confirmation of the details.
Spectrum Leisure Centre, Guildford
Please remember to sign in or you won’t be able to swim. Sign in is found in the ice boxes near to the entrance the changing rooms – there will be people around to direct you if lost!
We would also like to invite parents and swimmers to a nutrition talk by our nutrionist Anita Bean.
“Anita Bean is an award-winning registered nutritionist, health writer, author and champion athlete. She specialises in sport and exercise nutrition, runs her own nutrition consultancy and advises athletes at all levels from recreational to elite. She contributes to many national magazines, is an experienced public speaker and is the author of Food for Fitness, Sports Nutrition for Young Athletes and The Complete Guide to Strength Training”
This talk will also take place at the Spectrum on 21st October starting at 12pm – 12.45pm in the squash court, directions as follows:
From the Café that overlooks the pools:
- Walk/take lift to level 2 (down one level).
- Follow signs to “Pirate Ship”, (there are also footprints on the floor to follow down the main boulevard).
- Take the stairs down to level 1 outside the pirate ship.
- Squash courts will be on your left at the bottom of the stairs next to Rock Box